Expiry Dates during recovery: Many people come through our treatment centre and believe that the work they put in here is enough and that the work they put in here is going to carry them for the rest of their lives. This is a dangerous myth and one that could lead many to relapse. Like the title states, Actions in recovery have expiry dates and what we mean by this […]
12 Step Fellowships and other Support Systems If you understand the fundamental foundation of Step One “We admitted we were powerless over our addiction and that our lives had become unmanageable” you will understand the need for a dedicated support systems. The powerlessness they are referring to in Step One is one of will power, in and around the substance or behaviour a using addict has little to no power […]
Transition from Treatment to Early Recovery Part One Majority of relapses happen within the first few months after leaving rehab, having a solid foundation is one thing, the other is having an understanding of transition. The aftercare process is vital and is being overlooked by many treatment centres. Below we will address some of the important dynamics that people in early recovery will face once they leave rehab. (Please note […]
Relapse can and does happen. Relapse is more than just using alcohol or drugs. It is the progressive process of becoming so dysfunctional in recovery that self-medication with alcohol or drugs seems like a reasonable choice. The relapse process is a lot like knocking over a line of dominoes. The first domino hits the second, which hits the third, and soon a progressive chain reaction has started. The sequence of […]
For those recovering from alcohol and drug addictions, the urge to find a fix seems to be never-ending. To replace their drug of choice, the recovering addict will find other means to soothe their minds and souls. A replacement “high” that has become common among recovering people is the use of energy drinks. Energy drinks’ combination of caffeine, vitamins, and herbs can provide the kick they need, and, it’s legal […]
How many of us have asked ourselves: “If I stopped helping my addicted loved one, what would happen to them? Would they fall apart, would they starve or, even worse, overdose?” If you question whether your help is really hurting an addict, this article may help you understand more regarding enabling and addiction. We review enabling behaviors and how to end them here. Then, we invite your questions or […]
Addiction is a Social Disease Stanton and Archie Brodsky wrote this piece in 1976 for the Addiction Research Foundation publication (now defunct), Addictions, which was subsequently reprinted by the recovery publishing house, Hazelden! Building on their approach in Love and Addiction, Stanton and Archie analyze how addiction, rather than being an aberration, grows from the well-springs of modern existence. Their views are in many ways prophetic of developments in the quarter […]
By Colin Garnett It appears to be internationally accepted counsel for new-comers into recovery out of an addiction, not to get involved in emotional and romantic relationships for a period of up to two years. The reasoning behind this suggested discipline lies in the hope that as you come into recovery you will start to change as a person, so in two years’ time, if you have joined a […]
By Leigh Belz Three years ago, when Rachel* got her freshman dorm assignment in the mail, the New Jersey teen excitedly logged on to Facebook to look up her new college roommate, Eleanor*. “She definitely seemed like that perfect, blonde, athletic, popular girl,” says Rachel, now 20. But just a few weeks into their first semester, Eleanor, who had been recruited for the school’s soccer team, quit the sport when […]
The term synthetic drug refers to non-organic, chemically manufactured and unpredictably unsafe drugs such as Meth-amphetamine, MDMA, GHB, Kat and Ketamine. These drugs are manufactured by back street-chemists and are highly toxic and very often fatal. Strength’s vary and the death toll is rising. There is a trend at the moment affecting the global population, where teenagers as young as 12 years old are trying these synthetic drugs and […]
In early recovery and through experience with the 12 Step fellowship, understanding the true meaning of powerlessness is vital to the process. When I realized that powerlessness was not only about the drugs and alcohol, I found a sense of freedom. I didn’t need to try control everything around me anymore, people, places and things would stay the same regardless of how hard I tried to change them. My over […]
I find my experience in early recovery has had a few challenges. On one hand I’m trying to live by certain principals that I adopt from those around me in recovery and from the fellowship meetings I attend. On the other hand I’m fighting my old principals that I learnt from using drugs for so many years. It became clear from the first time, I entered a treatment centre that […]