Who said The Holidays were all fun and games? We’re guessing it wasn’t someone in recovery struggling to remain free from their drugs of addiction.
Family, food, presents, work, community events, and in some cases, travel can all add up to a huge amount of stress for anyone. Factor in an ongoing issue with drugs and alcohol and a history of turning to substances in order to manage stressful situations, and the holidays may feel like nothing more than an obstacle course with triggers for relapse at every turn. So, how can you get through The Holidays in addiction recovery with grace and strength? We offer you some tips here. Then, we invite your feedback or comments in the section below.